Check out this article on Webmd. Green tea contains an antioxidant, epigallocatechin-3-gallate (EGCG) that helps lower cholesterol, fight heart disease block fat and most importantly inhibit cancer growth and kills cells that are growing inappropriately.
The second reason why I've upped my green tea intake is also because of the fact that...
Not a fan of green tea? Try infusing water with fruits and herbs.
Raise your glass to health!